ughhhh well.....luther north blah blah didnt jump so well....got 3rd in the 100...bad start yadda yadda...i got 11.10 (or so someone said but on the results sheet it said wayy differntly so maybe not..) i really should have won...i just had a really slow start RAHHH

Elmwood Park meet: i just wasnt mentally prepared for the meet....my body was tired and sore, and i just wasnt feelin it that day....long jump i had 2 jumps over 21 something but i fell back both times causing my mark to be at 18 somethin ...the 100 i really wasnt focused...it came up so fast i wasnt really ready...i didnt get to stretch out that great, i was tired from long jump and triple jump....so i went over, i had probably the worst start ive ever had in my history of track and field....i stepped out of the blocks and halfway through i just wasnt feeling it...i wasnt relaxed, my shoulders were tight.....with about 10-15 meters left i pulled up and started to cramp..i was really tight and ended up getting 3rd at 11.7!! jeez.....thats terrible....im kinda happy though that i still managed 3rd with a bad start and pulling up....i was hopin to get the EP record of 10.9 for that day, but yeah my body just wasnt feelin it....and same for long jump i just coudlnt stay forward...UGHHHH BLAH BLAH BLAH....i gotta get focused

Next meets:

April 15th @ Luther North

April 21st @ Elmwood Park.....At this meet i am goin for the 100m record and the long jump record.....i hope to run anything faster than 10.8 and jump anythin over 21-2 1/2....i really want to jump about 21-4 we'll see lol....i want to end this year somewhere from.......21-8 to 22. and next year i want to go for 23-6 that'd be nice....

wowowow ok. so today was conference it was pretty fun...55m- my heat was absolutely stacked, top 2 get out...i had Patrick and Squatty in my heat so yeah..i had a really bad lane i was all the way on the outside and couldn't see anything but w.e. We started and at about 45m i was closin in hard on everybody i was 3rd but if it was a 100m race i definitely woulda been 1st or 2nd cause i was commin in quick on everybody...So long jump..my first jump i jumped a 20'3 but i scratched!!!!!!!! i was madddddddd lol i really dont think i scratched at all but w.e.. my 2nd jump i ran through cuase i was way off...3rd jump jumped off the wrong foot 17'11....and last jump 19'3...i was sooo mad about that 20'3 omgggg lol...then the 200 i did not wnat to run at all cuase this is 4 hours later from my 55, but i did it anyway...the turns where sooo tight and i felt like i was commin out of my shoes so it was kinda bad ended up in 3rd for my heat and got like 25.2 its aigth for a 2 turn track and i had lane 2...so w.e im not mad cuase i didnt even want to run it..im a long jumper and a 100m runner..but yeah overall im happy cause now im capable of 20 indoor!

Next meet: First Outdoor meet @ Luther North

Goals

100m- 11.3 (first outdoor meet so yeah)

Long Jump- 20-1

200m- i really dont care lol, i guess 23.3

If he is there: beat marino jozeck in the 100.

ughhh....alright the week in practice before my first meet i hurt my hip flexor, and i think i may have pulled my groin..so i rest for about 3 or 4 days....Today was my first meet and i was super dissapointed in the 50...im not even going to state what i got.  I ended up 4th in my heat  but w.e....i didnt have spikes, terrible track, blah blah, 2 state qualifiers from last year in that heat with me. But anyway then for long jump i was expecting to do terrible since i havnt practiced at all this whole year and havn't jumped since last year outdoor conference...Thats a superrrrrrr long time haha...but yeah i had no idea my steps for today so i just picked a spot and said eh w.e ill try here...i started from there and it was perfect..first jump 16'11 lmao....thats about what i figured i would get....2nd jump 17'11 better i guess.......i ran the 50 tweeked my hamstring ..so then i went to drop out of the 220....I had one jump left and i jumped and got an 18'2 i was shocked at this lol...i havnt jumped since literally almost a year ago and i end up with an 18'2...i ended up gettin 3rd overall cause PATRICK GEORGE, duh hes at every meet im at....was jumpin in the 20's but scratched on all 3, so yeah i got 3rd...so if i keep up and start actually workin on my long jump lol, i should end hte year jumpin bout 21 somethin....well yeah thats all for now, over all im not to mad just kinda dissapointed in the 50 although i didnt figure i would do to well as im a 100m runner who catches people at the end.  Next meet: Conference

Goals for Conference:

Beat Patrick George in something

Beat Brandon Phillips in something

Long Jump: 19'4

55m: 6.4

200: No idea...

yeah bye.